Haritaki is botanically called Terminalia chebula, while its English names include Chebulic Myrobalan, Indian Walnut, and Indian Hog Plum. It belongs to the Combretaceae family. This potent herb is one of the three herbs present in the classic Ayurvedic blend Triphala. Even alone, it possesses many rejuvenating properties to support healthy digestion.
At Athreya Herbs, we follow traditional methods of collecting the Haritaki fruits that integrate past practices with modern methods to preserve its potency. That is why we formulate this astringent and bitter supplement in a capsule form. It enhances its bioavailability and ease of use.
Its nutrient-dense content helps purify our tissues and muscles. It helps fortify and nourish our bodies. It directly promotes healthy functioning inside the gut, heart, kidney, and liver, among other vital organs.
Besides providing natural toxin removal support, Haritaki supports healthy bowel movements and elimination. This action supports colon health and normal functioning inside the gastrointestinal tract. The capsules also support healthy and comfortable digestion that counters any occasional disruption caused by unhealthy eating habits. As a result, Haritaki principles manage to maintain optimal body mass and sustain weight management efforts supported by a well-balanced diet and regular physical activity.
Other benefits of Haritaki include complete skin rejuvenation and nourishment. Its active principles encourage cell growth and development, leaving behind naturally supple and healthy skin.
Its presence also maintains a healthy flow of Vata dosha inside the body. It helps it move from head to toes, heart and lungs, and the gut. It is made possible with its light, dry and warm potency that has a gentle effect on the Vata movement.