According to Ayurvedic principles, keeping the doshas in balance is the key to keeping the body and mind healthy. Based on our daily routine, our state of mind and other aspects of health are likely to change. When we exercise, we tend to experience a rise in our Vata dosha, which elevates us mentally and physically. To enjoy the benefits of regular workout sessions, we must find a way to balance this sensation.
For this purpose, our post-workout routine is just as important as the exercise itself.
Healthy After Workout Capsules are believed to have potent phytochemicals that help regulate the breathing rate, heart rate, and blood pressure after exercise. We make these herbal supplements by using traditional Ayurvedic herbs that work together to provide that natural energy boost post-exercise. This Ayurvedic supplement has a soothing and calming effect on the mind and body. It also boosts the immune function for overall health and wellbeing.
These capsules contain Ashwagandha, which encourages healthy immune responses against external stressors. It also promotes muscle strength and mass. Another ingredient, Musli, supports joint flexibility and boosts body immunity. Their synergistic actions promote muscle health and movement. They also maintain our stamina and revitalize our body to provide us with much-needed energy.
Furthermore, the presence of Gokshura, along with the other herbs, helps in digestion and proper cardiac functioning. Besides that, the capsules contain Punarnava and Vidari Kanda. They promote healthy digestive functioning and regulate heart rate. They also support respiratory health and provide muscular comfort. This leads to natural recovery and optimal physical health after a workout.
Additionally, the soothing presence of Ashwagandha promotes calmness and relaxation. Thus, it supports a healthy and active mind by providing it with the natural comfort required against occasional everyday stressors.
Punarnava helps to hydrate and oxygenate the tissues at the cellular level and also encourage the natural elimination of waste.
Additionally, the capsules have a pacifying effect on the Vata dosha, which helps maintain the healthy functioning of the digestive tract as well as the body tissues.