According to Ayurvedic experts, Moringa whole seeds are beneficial for the digestive and excretory systems. The botanical name of Moringa is Moringa oleifera. In English, it is commonly referred to as Moringa or Drumstick tree. It belongs to the family Moringaceae.
Moringa has been a part of the Ayurvedic practices for years, often referred to as ‘shigru’,which represents its deep-penetrating action on our tissues. Its nutrient-dense ingredients revitalize and boost our internal organs. Subsequently, its active compounds stimulate our body’s natural toxin removal mechanism. This cleansing action promotes healthy functioning within the GI tract and other vital body parts.
Thus, this Ayurvedic supplement serves not only as a natural detoxifying formula but as a digestive aid too. These activities lead to healthy bowel movement that help minimize stomach upsets and support colon health.
The health benefits of Moringa seeds also include hearth health and normal blood circulation. Its herbal components help maintain blood sugar and cholesterol levels by making sure they stay at the required normalcy. Its effects have a positive effect on our cardiovascular system. Collectively, using Moringa seeds with a well-balanced diet and routine exercise ensures that you maintain an optimal weight.
Its fortifying effects boost bone health and assist joint movement and flexibility. It also promotes a healthy response against occasional inflammation in targeted areas. This helps support healthy aging of bones and joints despite external stressors.
The dry and light qualities of the herb effectively support normal Kapha and Vata doshas. Thanks to its dried form, lightness, and bitter taste, it calms excessive Kapha dosha. On the other hand, its hot potency helps pacify the Vata dosha. These actions help regulate our healthy sleep cycle and promote calmness.