Bhunimba (or Kalmegh) is a bitter-tasting herb that is popular amongst practitioners of Ayurveda, Traditional Chinese Medicine, and western herbology. Indian herbalists often refer to it as the ‘King of Bitter herbs’. It serves as a natural supplement- to support the immune system and removal of toxins from the blood.
There are many health benefits to Bhunimba, they can be attributed to its cold potency and bitter active principles. These properties allow it to maintain a healthy immune response and stimulate enzyme pathways that metabolize toxins. While its coolness helps dispel Pitta (heat) that accumulates in our body to maintain balanced body temperature.
According to Ayurvedic science, the pure pitta is regulated by the stomach as well as the liver the purity and functionality of pitta are directly dependent on these two organs.
The pitta that is present in the stomach is called Pachaka Pitta, whereas the one stationed in the liver is called Ranjaka pitta. When these two pittas function well they support the blood and lymphatic systems. The bitter principals present in Bhunimba help to cleanse the pitta of any Ama (toxins). Also, the cold property helps to reduce any excessive heat buildup in these pitta organs. As the Bhunimba helps to cleanse the pitta and improve the flow of secretions from the stomach and liver. It also promotes healthy gallbladder and pancreas functioning too.
Similarly, supporting toxin removal in the blood allows it to rejuvenate the skin and reduce free radicals that affect derma health.
It also supports gut flora while encouraging healthy digestion and metabolism. This, in turn, allows you to maintain a healthy weight when you take this ayurvedic supplement, stick to a balanced diet, and exercise regularly.
The benefits of Bhunimba extend to healthy respiration and breathing too. Its dry and light qualities maintain a proper balance of Kapha doshas in the respiratory membranes. It supports respiratory functions, such as clear breathing.
Overall, the balance of Pitta and Kapha doshas promotes overall health and wellbeing. This has a positive effect on immune health as it adapts to environmental and seasonal threats.