What Does Ayurveda Say about Triphala Gritham for Eye Health and Gut Health Support?
Triphala Gritham is an Ayurvedic herbalized Ghee made from three core ingredients (haritaki, vibhitaki and amalaki), mixed with 14 other ingredients. We infuse this fruity blend with pure ghee generally serves as a natural preservative that enhances the herbs’ bioavailability.
Ayurvedic practitioners often use this formula to support gut and eye health. There are multiple health benefits of Triphala Gritham.1 It supports the body's natural ability to remove free radicals that accumulate near the eye and helps calms occasional eye stress. Similarly, it promotes the natural removal of ama (toxins) in the gastrointestinal tract.
Apart from this, this ayurvedic supplement is good for gut health in many other ways. It promotes healthy digestion, assimilation, and liver health. It also maintains healthy blood circulation and helps to ease the effects of environmental stressors.
Additionally, the presence of amalaki promotes health of hair follicles, leaving you with lustrous hair.
Out of the three doshas, it helps maintain a balance between Vata and Pitta doshas. The enriching pure ghee helps soothe the dry and rough quality of Vata. While the cooling ayurvedic herbs, counterbalance excessive Pitta.
The many benefits of Triphala Gritham make it the ultimate ayurvedic supplement for gut and eye health.