What Does Ayurveda Say About the Benefits of Dashamoola for Healthy Inflammatory Response?
In Ayurveda, Dashamoola means ‘the ten roots’. It is a classic combination of ten roots from different potent herbs. Ancient practitioners use equal portions of each herb to create an Ayurvedic supplement for joint support and healthy inflammatory response.
This botanical blend contains five herbs from large trees, the ‘Brihat panchamoola’. The remaining five herbs come from smaller plants that we refer to as the ‘Laghu panchamoola’.
The benefits of Dashamoola are primarily associated with its synergetic energy and actions. This ayurvedic formulation actively supports a healthy inflammatory response. It also promotes the regulation of body fluids and supports the maintenance of our body temperature.
Besides this, the deep-penetrating action of its herbs is highly beneficial. Their active ingredients support the breakdown and removal of ama (metabolic toxins). It is equally beneficial for healthy joint support and mobility, with its rejuvenating effects on the joint tissues.3 It also enriches the spine and nervous system and helps to maintain calm nerves.
Other health benefits of Dashamoola are good for lung health. They support the healthy elimination of occasional mucus, trapped inside the lung tissues. It also helps regulate normal levels of phlegm inside the chest. This helps promote clear breathing.
Moreover, this ayurvedic supplement helps maintain a healthy urinary system. It does this by stimulating normal urine formation and encouraging the removal of toxins. Additionally, it supports the healthy elimination of occasional excess fluid in the tissues. This helps maintain normal water mass and healthy body shape.
Lastly, the herbal blend's warm potency supports the proper balance of Kapha and Vata doshas. Ayurvedic practitioners specifically refer to it as a soothing blend to pacify the Vata dosha.
Athreya enhances the benefits of Dashamoola by producing it in different forms, such as the Dashamoola Whole Cut Tea. It also combines it with other ayurvedic herbs to create a spicy and sticky Lehyam.