The holiday season is approaching which brings along travel possibilities for us to visit our families in different parts of the globe or simply plan a vacation for ourselves! While traveling is a thrilling experience, it disrupts your daily routine and often pulls you across time zones.
As you travel by airplane, train, or car, your body moves faster than nature intended it to. This change of time and environment aggravates the Vata dosha which governs movement and leaves your body vulnerable to dehydration, sleep challenges, dryness, bad digestion, restless thoughts, spaciness, and jet lag. Athreya Herbs offers a number of natural, Ayurvedic remedies to help you enjoy the journey and avoid any discomfort caused while traveling. Listen Here