December 17, 2019
Fall’s cooler temperatures, brilliant colors, and chilly nights are here. It’s a wonderful time of transition, but also the time of year when colds and flu viruses rear their ugly heads.
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November 30, 2019
Your instinct might be to reach for a bottle of that familiar pink liquid or an antacid pill when indigestion or heartburn hits, but there are natural home remedies that may ease your symptoms without the side effects that are possible with many over the counter medications
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November 23, 2019
Acid reflux is a common condition that causes burning pain in the chest area, known as heartburn. Where your stomach and esophagus meet there’s a ring of muscle called the lower esophageal sphincter. Normally, this muscle closes as soon as food and liquids pass into the stomach.
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November 12, 2019
We, at Athreya, believe in the holistic principles and time tested methodologies of Ayurveda for gentle yet deep detox. These methods of purification of the body have been used in Ayurveda for thousands of years. However, the secret lies in finding ways to detox the body without harming the delicate tissues, organs and the vitality principle. Vitality is crucial for longevity and optimal performance.
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October 30, 2019
Joint pain can be miserable, making it difficult to perform everyday tasks and even get out of bed in the morning. During winter joint pain can start to flare up—especially for people who struggle with arthritis.
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October 25, 2019
The immune system is really a combination of proteins, cells, tissues, and organs that work together to protect us from disease. When this defense system becomes weak, we are more susceptible to developing illness. The good news is that there are many options that you can choose from to take a holistic approach to your immune system health.
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