*Nirgundi Also known as the Vitex, is a powerful herb for reducing discomfort in the joints. It is a large-sized shrub with beautifully shaped leave that is green in the top and purplish in the bottom. It's warming qualities can improve blood supply to the joints. In case of any soft tissue injury, this herb is used externally. The pungent aroma makes this herb quick to penetrate and produce action in the joints. This herb is also good for increasing metabolism and eliminating gas and bloating.
*Benefits include Improving joint health, relaxing muscles of the head and neck channels, increasing metabolism, and improving gut health.
Suggested Use: 1/4 to 1/2 teaspoon in powder form, once or twice daily, or use as directed by your health practitioner.