What Does Ayurveda Say About the Benefits of Vacha Powder as a Supplement for Brain Health & Lung Health ?
In Sanskrit, Vacha means ‘speech or clear voice.’ Ancient Ayurvedic practitioners labeled this herb as Vacha due to its soothing and calming effects on our voice. They soon discovered that this pungent plant has several other health benefits too. For instance, it can restore skin health, which is why it is traditionally used after self-oil massage (abhyanga) or during panchakarma. The latter is an ancient practice that consists of five actions that help maintain an optimal balance between mind, body, and emotions.
Using Vacha regularly provides similar support to our physical and mental health.
Athreya Herbs uses a traditional recipe to formulate Vacha Powder for external use only. It functions as an Ayurvedic supplement for brain health. Its strong, pungent smell and bitterness is responsible for promoting alertness and supporting healthy cognitive functions. At the same time, its soothing action can assist our mind in eliminating everyday stressors that might cause disruptions.
Additionally, using it as an ingredient in herbal steam is also beneficial for your respiratory system. Its light and dry qualities provide healthy lung support. They maintain the respiratory tract's regular functioning by supporting the natural removal of impurities that are clinging inside. It also promotes healthy lung capacity, which leads to clear and comfortable breathing. All these actions help clear the passageways and help us maintain our voice quality.
Other benefits of Vacha include skin health and revitalization. There are multiple reasons for this health benefit. The first being its nutrient-dense composition that enriches our skin to support healthy aging and youthful radiance. It also supports the healthy functioning of the lymphatic system. Using Vacha Powder for self-massage helps promote these effects. It also aids our natural body defenses to encourage a healthy immune-response against occasional inflammation.
Gently rubbing the powder on the tongue after brushing the teeth is beneficial for clarity in speech. It helps with stiffness of the tongue along with improving clear communication.
We can associate most of them with its bitter principles and dry properties. With the right formulation, its bioactive composition effectively balances all three doshas (i.e. Vata, Pitta, and Kapha) to promote calmness and vitality.