Not sure where to start?
Vaidya Jay's Ayurvedic formulas are constitution-specific. Not every body asks for the same thing. One may need digestion, another sleep, another movement or rhythm. The path below maps each formula to the conversation the body is having.
1 · Digestion
When digestion feels heavy
In Ayurveda, this is the language of agni, the digestive fire. When agni weakens, food becomes ama, the residue that
clouds the system. The formulas below address each part of the digestive path: the stomach, the small intestine, the
colon, and the liver.
2 · Mind
When the mind cannot settle
In Ayurveda, restlessness arrives when rajas runs unchecked. The classical approach is not to force sleep or push focus,
but to nourish the medhya, the tissues that carry consciousness. Brahmi, Shankhpushpi, and Jatamansi are the classical
herbs for this work.
3 · Movement
When movement feels restricted
The joints are the meeting place of vata, the air element. When vata runs dry, joints stiffen. When it accumulates, they
ache. The classical approach is oleation, feeding the tissues steady and slow, internally and externally.
4 · Radiance
When radiance fades
The skin, the hair, and the eyes are the outermost expression of the inner tissues. Ayurveda reads them as windows into
the deeper state. True radiance does not come from the surface. It comes from feeding the tissues that lie beneath it.
5 · Steadiness
When the body needs steadiness
Ayurveda calls this the work of ojas, the subtle essence that holds the body together. Ojas governs immunity, metabolism,
and the sense of being grounded. Daily, consistent support is the only way to build it. There are no shortcuts.
6 · Women's Wellness
Women's wellness
The female body in Ayurveda is honored for its cyclical nature. The constitution shifts across phases of life:
menstruation, motherhood, the years after. The classical herbs for women (Shatavari, Ashwagandha, Lodhra) support the
body through these shifts without forcing change.
Which formula is for you?
Two minutes. Tells you your Ayurvedic constitution and the formulas that fit it.
