What Does Ayurveda Say About Brahmi Gritham
The ancient sages of Ayurveda understood the vital role of Ghee in promoting mental well-being and cognitive abilities. Given that a significant portion of the brain composition is made up of fats, incorporating healthy fats like ghee can potentially boost its nourishment, repair processes, and rejuvenation. By infusing nervine tonics such as Brahmi into ghee to create a specialized medicinal ghee blend aimed at supporting the mind, regular consumption could have positive effects in helping learning, intellectual prowess, cognitive functions, memory retention, and sensory processing. Additionally, Ayurveda recommends incorporating this potent medicinal Ghee into the diet of growing children to facilitate overall brain development and vocabulary enrichment.
Which natural phytonutrients are found in Brahmi Gritham
Ghee is considered a good source of Vitamin A, E and K and MCTs. Brahmi has more than 52 bio active phyto nutrients. Brahmi also known Bacopa monnieri contains alkaloid brahmine, nicotinine, herpestine, bacosides A and B, saponins A, B and C, triterpenoid saponins, stigmastanol, β-sitosterol, betulinic acid, D-mannitol, stigmasterol, α-alanine, aspartic acid, glutamic acid, and serine and pseudojujubogenin glycoside. In studies conducted on Brahmi have shown that these active phytonutrients have memory enhancing, tranquillizing, sedative, antidepressant, antioxidant, cognitive, anticancer, antianxiety, adaptogenic, antiepileptic, gastrointestinal effects, endocrine, gastrointestinal, smooth muscle relaxant effects, cardiovascular, analgesic, antipyretic, antidiabetic, antiarthritic, anticancer, antihypertensive, antimicrobial, antilipidemia, anti-inflammatory, neuroprotective, and hepatoprotective activities
Why Should You Choose Brahmi Gritham
Brahmi Gritham, also known as Brahmi ghee, is a traditional Ayurvedic herbal supplement that is used to support brain health and cognitive function. Here are some reasons why one might consider taking Brahmi Gritham as a supplement:
1. Cognitive support: Brahmi, also known as Bacopa monnieri, is an herb that has been traditionally used in Ayurveda to support cognitive function, memory, and concentration. Consuming Brahmi Gritham may help enhance mental clarity and support overall brain health.
2. Stress relief: Brahmi is also known for its adaptogenic properties, which means it may help the body adapt to stress and support the nervous system. Taking Brahmi Gritham may help promote relaxation and reduce symptoms of stress and anxiety.
3. Nourishment for the brain: Ghee is a traditional Ayurvedic preparation made from clarified butter, and when combined with Brahmi and other herbs, it forms Brahmi Gritham. Ghee is considered to be a nourishing substance that helps deliver the beneficial properties of herbs to various tissues in the body, including the brain.
4. Supports mental clarity: Some individuals may benefit from taking Brahmi Gritham to enhance their mental clarity, focus, and overall cognitive performance. It may be particularly helpful for students, professionals, or individuals looking to support their memory and learning abilities.
It's important to note that individual responses to supplements may vary, and it's always best to consult with a healthcare provider or an Ayurvedic practitioner before starting any new supplement regimen. They can provide personalized advice based on your specific health needs and concerns.
What should you take Brahmi Gritham with?
Warm water or with warm milk or milk substitutes
Supplement Facts
Serving Size - 1 teaspoon
Ingredients - Ghee (Gritham), Bocopa (Brahmi) Bocopa monnieri, Pepper (Maricha) Piper nigrum, Long pepper (Pippali) Piper longum, Ginger (Shunti) Zingiber officinale, Indian Jalap root (Trivrut) Operculina turpethum, Wild croton plant (Danti) Baliospermum montanum, Butterfly pea plant (Shankapushpi) Clitoria ternatea, Purging cassia (Aragvadha) Cassia fistula, Soap bobs plant (Saptala) Acacia concinna, False pepper fruit (Vidanga) Embelia ribes
