100 Years Jay Blog

Are Nightshades Ayurveda Approved? Here’s the Truth.

Are Nightshades Ayurveda Approved? Here’s the Truth.

100 Years of Ayurvedic Wisdom: Two Powerful Ways to Use Detox Greens, with Vaidya Jay

100 Years of Ayurvedic Wisdom: Two Powerful Ways to Use Detox Greens, with Vaidya Jay

Black Pepper Health Hack

Black Pepper Health Hack

Black Pepper: Seasonal Transitions & Digestion

Black Pepper: Seasonal Transitions & Digestion

A Herbal Tea for Deep Rest

A Herbal Tea for Deep Rest

When NOT to Take Ashwagandha!

When NOT to Take Ashwagandha!

Garlic and Onion

Garlic and Onion

Chanting for Togetherness

Chanting for Togetherness

Radish Shot: An Ancient Immunity Boost You Need 🌿

Radish Shot: An Ancient Immunity Boost You Need 🌿

Deep Sleep

Deep Sleep

Healthy Sleep

Healthy Sleep

Tri Dosha Endive Boat

Tri Dosha Endive Boat

Bilva for your Gut

Bilva for your Gut

Post Meal Digestion Aid

Post Meal Digestion Aid

DashamoolaTea

DashamoolaTea

MINT

MINT

The Power of Pomegranates: A Heart-Healthy Fall Fruit

The Power of Pomegranates: A Heart-Healthy Fall Fruit

The Power of Fenugreek

The Power of Fenugreek

Butternut Squash Bean Soup - A Nutritious and Delicious Fall Dish

Butternut Squash Bean Soup - A Nutritious and Delicious Fall Dish

JUJUBE

JUJUBE