100 Years Jay Blog

Discover why Ayurveda calls Shatavari (Asparagus racemosus) the rejuvenating tonic for the body fluids. Vaidya Jay explains the gut, the lymphatic delivery system, the three traditional forms, and why summer...

Athreya · Wellness Through Ayurveda Nine Formulas Ayurveda Asks You to Take Again and Again Nine time-honored formulas. One week. One simple invitation:return to the daily practices that carry you...

Discover why Ayurveda calls Manjishta (Rubia cordifolia) the herb for radiant skin. Vaidya Jay explains the blood-red root's 100+ active principles, the royal complexion oil secret, and the summer tea...