Athreya Healthy living

Athreya Herbs Healthy Living

What is real healthy living?

Healthy living is making yourself feel at home by creating a home where your body & mind thrive.

Although it might sound complicated, all it takes is listening & intuitively nurturing your body & mind based on what they need.

Going beyond the generic habits of packaged meals, protein shakes, and hitting the gym, healthy living involves simple and natural sustenance so your body can better take care of itself and you for the long term.
Founded on Vaidya Jay’s driving thoughts when he attends to his clients:
“How can I make this person healthy and smile again?”

We at Athreya truly believe in welcoming anyone and everyone looking to lead a healthy, fulfilled life the way nature intended. Backed by a compassionate community of mindful support & natural wellness tips, we empower you to self-learn and take care of yourself better.

The Purpose Of Healthy Living Based On Ayurveda

As the great sages of Ayurveda envisioned, Vaidya Jay and the Athreya team embody the spiritual principles of ‘Purushartha’ which explains the purpose of human existence through
5 pillars of thought:

‘Dharma’ (Kindness & Righteousness) to discover who we are & honor our truth.

‘Artha’ (Wealth & Material Needs) to earn & be prosperous through the right means.

‘Kama’ (Pleasure & Enjoyment) to enjoy the things we receive & collect in life.

‘Moksha’ (Freedom & Liberation) to disengage from tangible & sensory desires when needed.

‘Arogya’ (Health & Well-being) to maintain a healthy, balanced physical & mental state so you can achieve any of the above four values.

As Athreya’s reason for being, our products and knowledge are geared towards achieving what ‘Arogya’ means for those from all walks of life. Each individual is a biological miracle & we strive to remind you of what makes you special through real Ayurveda.