What Does Ayurveda Say about the Benefits of Tulsi Capsules for Respiratory and Immune Health?
In traditional Ayurveda, Tulsi is known as the ‘elixir of life’ that offers a wide range of health benefits. In India, people have included Tulsi in spiritual rituals and practices. The ancient Ayurvedic system suggests that it acts as a tonic for the body, mind, and spirit and helps relieve occasional stress.
Tulsi possesses subtle properties that support human behavior and cognition and maintain healthy mind-body coordination.
It also assists in promoting the body’s internal housekeeping which is important to protect the body from the harmful effects of toxins.supports a healthy inflammatory response that helps the organs and tissues to perform at optimal levels.
Moreover, Tulsi promotes lung and heart health and its aromatic nature supports the healthy expansion of the chest while sustaining normal Kapha within the lungs.
It also stimulates the body’s natural defense mechanism and promotes mind-body well-being.
You can also find Tulsi in powder form. Consuming it in the form of infused tea in combination with other potent herbs can help the body to ease occasional stresses.