on September 20, 2024

Fall Season

Fall Season Begins

The importance of seasonal eating, the role of gut health,

and how to balance body and mind through nutrition.

The need for dietary adjustments as seasons change,

focusing on the benefits of specific spices

and ingredients that promote well-being during the transition into fall.

Squashes and pumpkins, emphasizing their significance in the

fall season and their connection to Ayurveda.

1 comment

THANK YOU

FALGUNI,

Leave a comment

Please note, comments need to be approved before they are published.

Blog posts

  • Balanced & Educational Balanced & Educational
    October 10, 2025

    Balanced & Educational

    Ego, Heat, and the Path to Balance A Workshop with Vaidya Jay Introduction: A Return to True Health The session opens with a simple reminder: true health begins with awareness,...

  • The Sacred Bodhi Tree The Sacred Bodhi Tree
    October 04, 2025

    The Sacred Bodhi Tree

    Healing from the Roots of Wisdom Among the many sacred trees in Ayurveda, the Bodhi Tree (Ficus religiosa) holds a special place. It is said that under this very tree,...

  • Four Sacred Barks Four Sacred Barks
    September 30, 2025

    Four Sacred Barks

    Cooling Balance and Grounding Energy In Ayurveda, certain tree barks are revered for their ability to cool, calm, and ground the body. When combined, their powers are amplified—bringing deep balance...

View all