The importance of seasonal eating, the role of gut health,
and how to balance body and mind through nutrition.
The need for dietary adjustments as seasons change,
focusing on the benefits of specific spices
and ingredients that promote well-being during the transition into fall.
Squashes and pumpkins, emphasizing their significance in the
fall season and their connection to Ayurveda.
At Athreya, we believe in nature’s intelligence and the wisdom of the sages. Among Ayurveda’s most powerful classical remedies is Kanchnar Guggulu, a formula that combines multiple herbs with the...
Nature’s Secret for Nerve Strength, Vitality & Balance Sometimes called “the velvet bean” or Mucuna pruriens, Kapikacchu is one of Ayurveda’s most revered herbs for strengthening the body and mind....
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