on September 08, 2024

Ananthamul: The Cooling Herb for Summer

Ananthamul: The Cooling Herb for Summer

Anantamul, also known as Indian sarsaparilla:

A cooling herb that can help with summer heat and skin irritation. It is good for calming down the body fluids and promoting skin health.

To make a cool aid with Anantamul, mix a tablespoon of Anantamul powder with water, lime, and honey.

Let it sit for a few hours and then filter it to create a base for the Kool-Aid. This refreshing drink is suitable for all doshas (Vata, Pitta, and Kapha).

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