Mental and Physical Well-being during Menopause
Welcome back to Athreya Ayurveda, where it's all about Ayurvedic health and learning! Today, we’ll discuss the physical and mental changes a woman goes through because of menopause in the...
100 YEARS BLOG
Effects of diet on sleep - An Ayurvedic Perspective
One of the real-life factors that deserve contemplation is diet. Human behavior and food diet have always been a curious phenomenon throughout the ages. An all-embracing assessment of human behavior...
Ayurvedic Concepts of Sleep
Have you ever imagined the series of incidents the first-ever human being would have gone through on an average day before finally falling asleep? He would have gazed in awe...
Respiratory Health: How to Survive Cold and Flu Season
Fall’s cooler temperatures, brilliant colors, and chilly nights are here. It’s a wonderful time of transition, but also the time of year when colds and flu viruses rear their ugly...
8 Natural Remedies for Indigestion
Your instinct might be to reach for a bottle of that familiar pink liquid or an antacid pill when indigestion or heartburn hits, but there are natural home remedies that...
2 comments
What Causes Acid Reflux?
Acid reflux is a common condition that causes burning pain in the chest area, known as heartburn. Where your stomach and esophagus meet there’s a ring of muscle called the...
