Skip to content
  • Shop All
  • About Us
  • Dosha Quiz
Toggle menu
    Athreya HerbsAthreya Herbs Athreya Herbs
    • Account
    • Cart

    Item added to your cart

    • Jay's Formulas
      • Shop All
      • Healthy Mind
      • Ashwamaca
      • Healthy Digestion
      • Healthy colon
      • Healthy Bones
      • Healthy Eyes
      • Healthy Hair
      • Healthy Immune
      • Healthy Joints
      • Healthy Memory
      • Healthy Metabolism
    • Popular Herbs
      • Shop Popular Herbs
      • Triphala Guggulu
      • Ashwagandha
      • Kaishore Guggulu
      • Yogaraj Guggulu
      • Brahmi
      • Amalaki
      • Neem Bark
      • Shilajit
      • Turmeric
    • Herbal Powder
      • Shop All
      • Anantmul
      • Aragvadha
      • Ashwagandha
      • Avipattikar
      • Dashamoola
      • Digestion Tea
      • Green Detox
      • Guduchi
      • Punarnava
      • Rose Petal
      • Shatavari
      • Special Blend
      • Turmeric
    • Herbal Oils
      • Shop All
      • Swish Oil
      • Balashwagandhadi
      • Brahmi
      • Dhanwantharam
      • Ear Oil
      • Face Oil
      • Hair Oil
      • Himasagara
      • Jathyadi
      • Karpasastyadi
      • Kottamchukkadi
      • Ksheerabala
      • Mahanarayana
      • HEALTHY NASAL OIL (ANU THAILAM)
      • Sahachardi
      • Sesame
    • Dosha Quiz
    • SHOP Dosha
      • Shop Kapha
      • Shop Vata
      • Shop Pitta
    • Blog
    • Special Blend
    • Health Topics
      • Bone & Joint health
      • Cleansing & Detox
      • Digestive & Colon Health
      • Energy & Performance
      • Dinacharya (Everyday Health)
      • Eye care
      • Hair, Nail & Skin
      • Healthy weight Management
      • Heart & circulatory health
      • Immune Support
      • Kidney & Bladder Health
      • Liver Health
      • Lung & Respiratory Health
      • Men's Health
      • Men's Reproductive Health
      • Mind & Memory
      • Nasal & Sinus health
      • Panchakarma
      • Prenatal and Postnatal care
      • Prostate Health
      • Stress Management
      • Travel Care
      • Teeth, Gum & Oral care
      • Quality sleep
      • Women's Health
      • Women's Reproductive Health
    • Become and Affiliate
    • About Athreya
      • Our Value System
      • About Us
      • FAQ
      • Contact Us
      • Catalog
    • Podcast for Everyone
    • Podcast for Practitioner
    • Ebooks
    • Learn Ayurveda
      • Understanding the Dosha
      • Know ayurveda
      • Email Archives
      • Athreya's Recipes
      • Ask a Practitioner
      • Ayurveda a living tradition
    • Log in
    • Rasna Powder
    • Rasna Powder
    • Rasna Powder
    • Rasna Powder

    Rasna Powder

    (No reviews)

    Regular price $10.99
    $10.99
    Sale price
    Regular price
    Unit price /  per 
    Sale Sold out
    Shipping calculated at checkout.

    Size:

     
    This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.


    Description
    • The pungent, warming nature of Rasna Powder boosts connective tissue metabolism and regulates temperature levels of the body
    • Its phytochemical properties make it an effective Ayurvedic supplement for joint and musculoskeletal health. It promotes the strength and flexibility of the joints
    • It promotes regular respiratory function by maintaining a clear flow of vital force all over the body, especially to the joints
    • Rasna Powder also supports menstrual health by easing occasional cramping and maintaining regularity
    • It helps digest Ama (metabolic toxins) in the gut and also in the joints
    Suggested Use
    • Mix ½ to 1 teaspoon of Rasna Powder with warm water. Drink this mixture as a tea once or twice daily, or as directed by your healthcare practitioner.
    • Please consult your physician prior to the use of this product if you are pregnant, or nursing, or on medication, or have a medical condition.
    • Do not use the product if the seal is broken. Store it in a cool and dry place. Keep out of the reach of children.
    What Should You Take Rasna Powder With?

    The best way to consume Rasna Powder is with Ayurvedic Carrier Substances (Anupanas). Anupana is a carrier substance or vehicle that carries herbs into the body for proper assimilation and full effect. The herb becomes more potent when you take it with the right Anupana.

    You can take Rasna Powder with warm water for all body types.

    What Does Ayurveda Say About Rasna Powder?

    Rasna is an aromatic plant with excellent nutritional value. The name means ‘tongue-like leaves’. It is a reference to its distinctive physical attributes. In Ayurveda, it has been used as an herb for healthy aging and complete rejuvenation. Traditional texts refer to it as an herbal powder for hot teas and fresh juices. It is also widely used as a spice, especially in Thai and Indian curries and soups.

    As an Ayurvedic supplement with pungent and bitter properties, Rasna Powder aids in digestion by stimulating digestion and metabolism. This action promotes gut secretions and supports the regular and healthy functioning of the digestive system. When accompanied by a balanced diet and regular exercise, these benefits can support optimal weight management.

    The biggest benefit of Rasna Powder is that it helps strengthen the bones and promotes joint flexibility for optimal joint and musculoskeletal health. By expelling Vata from the bones it promotes the Agni (transformative fire) in the bones.

    It also encourages the natural respiratory function for optimal health. It does so by helping the body maintain a clear respiratory tract, targeting the lungs, nasal cavities, and the throat. On top of that, it encourages healthy elimination of toxins and maintenance of the respiratory membranes from occasional build-up supports easy breathing.

    This natural Ayurvedic supplement's phytonutrient composition has a healthy response against occasional pain and inflammation in the joints. Subsequently, this helps sustain the regular functioning of all vital organs.

    Apart from this, Rasna Powder promotes a healthy, and regular menstruation cycle in women. It also provides natural toxin removal by boosting menstrual blood purification. Rasna being a warming herb it helps uniform distribution of body heat and aids in healthy eliminations of toxins through sweat.

    Which Natural Phytonutrients Are Found Inside Rasna Powder?

    At Athreya Herbs, we formulate Rasna Powder using a unique blend of natural phytonutrients and bioactive compounds to serve as a source of numerous health benefits for the body. This potent composition features vitamins, minerals, carbohydrates, alkaloids, flavonoids, and other dietary fibers to support joint and musculoskeletal health and promote optimal respiratory function.

    The bioactive compounds in Rasna Powder also have antioxidant, anti-aging, and anti-inflammatory properties. They aid the body in producing healthy immune responses against occasional inflammation and everyday stressors.

    Why Should You Choose Rasna Powder for Optimal Joint and Musculoskeletal Health and Respiratory Function?

    At Athreya Herbs, Rasna Powder is prepared to be a high-quality Ayurvedic supplement by formulating and processing it in the best conditions to promote optimal health and well-being of your body.

    Most importantly, Rasna Powder helps strengthen the bones and joints and promotes their flexibility to ensure optimal joint and musculoskeletal health. It also encourages healthy menstruation and regulates body temperatures. Its natural composition supports respiratory function by clearing out the respiratory tract. It also promotes healthy digestion by boosting your metabolism.

    Athreya’s Rasna Powder is harvested in high altitude climate with enough rainfall and sunlight to ensure the best conditions to grow the plant. When the rhizome is mature it turns reddish brown that is when our experts collect it, as its bitter, pungent active principles and essential oils are highly potent at that time.

    Our expert practitioners (Ayurvedic Vaidyas classically trained in India) have selected only ethically wild-crafted ingredients for Rasna Powder. Throughout the harvesting, formulation, and processing of this Ayurvedic supplement, we ensure that the farmers do not use any pesticides or toxic chemicals.

    We also source fresh ingredients, cultivated in the ideal topographical environment. Such careful sourcing increases the quality of the ingredients and the effectiveness of the supplementation.

    While we source ingredients from India, we process the product in the USA. This way, we can guarantee that you have access to whole foods and traditional products. Moreover, our herbal supplements go through multiple quality assurance checks before they reach your doorstep. We offer only the best for your health and well-being.

    Supplement Facts

    Serving size - ½ to 1 teaspoon

    Ingredients - Lesser galangal roots (Rasna) Pluchea lanceolata 

    It is gluten-free, soy-free, yeast-free, dairy-free, GMO-free, and preservative-free. It contains no animal by-products and is suitable for vegetarians and vegans. Manufactured in a facility that processes tree nuts. It is also a third-party laboratory tested for purity from heavy-metal levels.

    Plant Morphology
    • Botanical Name – Pluchea lanceolata / Alpinia galanga
    • Family – Asteraceae
    • English Name – Lesser galangal
    • Rasna Powder Morphology
    • Rasna is a small herbaceous plant native to Indonesia and South Asia. Other locations where it is usually cultivated include Thailand, Sri Lanka, Malaysia, and Myanmar. It is also distributed in various Indian regions, including Bihar, Himalayas, Assam, and West Bengal. The Rasna plant requires natural sunlight with adequate amounts of rainfall to grow and thrive.
    • Generally, this plant grows up to 2-4 feet tall in bushes. Its flowers are white, pale yellow or pale purple. The creeping branches feature clusters of leaves, which are glossy, oblong, and almost hairless. They can be up to 50-centimeter in length.
    • As far as the stems of the Rasna plant are concerned, the rhizome or underground horizontal part contains several branches and is reddish yellow in color. The Rasna flowers have a pleasant fragrance and are yellowish-white in color. The fruits, on the other hand, are red and round with 2-3 seeds. Once ripe, they start turning black.
    The Ayurvedic Properties of Rasna Powder (Alpinia Galanga)
    • Part used – Root
    • Taste (Rasa) – Bitter
    • Quality (Guna) – Heavy
    • Potency (Veerya) – Hot
    • Post-Digestive Effect (Vipaka) – Pungent
    • Action on Doshas – Balancing for Kapha and Vata doshas

    *Please consult with your physician prior to the use of this product if you are pregnant, or nursing, or on medication, or have a medical condition. Do not use it if the seal is broken. Store it in a cool and dry place. Keep out of the reach of children.*

    ASHWAMACA FOR HER
    Athreya Herbs
    ASHWAMACA FOR HER
    Regular price $29.99
    $29.99
    Sale price
    Regular price
    Unit price /  per 
    Store Menu
    • Home
    • About Us
    • Disclaimer / Privacy
    • Frequently Asked Questions
    • Contact Us
    Legal Menu
    • Refund Policy
    • Terms of Service
    • Privacy Policy
    • Shipping & Return Policy
    Affiliate
    • Become an Affiliate
    • Practitioners Forum
    Join our Healing Family

    Be the first to know the least relases, news, collaborations, exclusives and offers!

    Your cart

    Your cart is empty

    Continue shopping

    Have an account?

    Log in to check out faster.

    Loading...

    Localization options
    • Country/region
    • Language
    United States United States | USD $

    You are currently shipping to United States and your order will be billed in USD $.

    • Afghanistan Afghanistan USD $
    • Åland Islands Åland Islands USD $
    • Albania Albania USD $
    • Algeria Algeria USD $
    • Andorra Andorra USD $
    • Angola Angola USD $
    • Anguilla Anguilla USD $
    • Antigua & Barbuda Antigua & Barbuda USD $
    • Argentina Argentina USD $
    • Armenia Armenia USD $
    • Aruba Aruba USD $
    • Ascension Island Ascension Island USD $
    • Australia Australia USD $
    • Austria Austria USD $
    • Azerbaijan Azerbaijan USD $
    • Bahamas Bahamas USD $
    • Bahrain Bahrain USD $
    • Bangladesh Bangladesh USD $
    • Barbados Barbados USD $
    • Belarus Belarus USD $
    • Belgium Belgium USD $
    • Belize Belize USD $
    • Benin Benin USD $
    • Bermuda Bermuda USD $
    • Bhutan Bhutan USD $
    • Bolivia Bolivia USD $
    • Bosnia & Herzegovina Bosnia & Herzegovina USD $
    • Botswana Botswana USD $
    • Brazil Brazil USD $
    • British Indian Ocean Territory British Indian Ocean Territory USD $
    • British Virgin Islands British Virgin Islands USD $
    • Brunei Brunei USD $
    • Bulgaria Bulgaria USD $
    • Burkina Faso Burkina Faso USD $
    • Burundi Burundi USD $
    • Cambodia Cambodia USD $
    • Cameroon Cameroon USD $
    • Canada Canada USD $
    • Cape Verde Cape Verde USD $
    • Caribbean Netherlands Caribbean Netherlands USD $
    • Cayman Islands Cayman Islands USD $
    • Central African Republic Central African Republic USD $
    • Chad Chad USD $
    • Chile Chile USD $
    • China China USD $
    • Christmas Island Christmas Island USD $
    • Cocos (Keeling) Islands Cocos (Keeling) Islands USD $
    • Colombia Colombia USD $
    • Comoros Comoros USD $
    • Congo - Brazzaville Congo - Brazzaville USD $
    • Congo - Kinshasa Congo - Kinshasa USD $
    • Cook Islands Cook Islands USD $
    • Costa Rica Costa Rica USD $
    • Côte d’Ivoire Côte d’Ivoire USD $
    • Croatia Croatia USD $
    • Curaçao Curaçao USD $
    • Cyprus Cyprus USD $
    • Czechia Czechia USD $
    • Denmark Denmark USD $
    • Djibouti Djibouti USD $
    • Dominica Dominica USD $
    • Dominican Republic Dominican Republic USD $
    • Ecuador Ecuador USD $
    • Egypt Egypt USD $
    • El Salvador El Salvador USD $
    • Equatorial Guinea Equatorial Guinea USD $
    • Eritrea Eritrea USD $
    • Estonia Estonia USD $
    • Eswatini Eswatini USD $
    • Ethiopia Ethiopia USD $
    • Falkland Islands Falkland Islands USD $
    • Faroe Islands Faroe Islands USD $
    • Fiji Fiji USD $
    • Finland Finland USD $
    • France France USD $
    • French Guiana French Guiana USD $
    • French Polynesia French Polynesia USD $
    • French Southern Territories French Southern Territories USD $
    • Gabon Gabon USD $
    • Gambia Gambia USD $
    • Georgia Georgia USD $
    • Germany Germany USD $
    • Ghana Ghana USD $
    • Gibraltar Gibraltar USD $
    • Greece Greece USD $
    • Greenland Greenland USD $
    • Grenada Grenada USD $
    • Guadeloupe Guadeloupe USD $
    • Guatemala Guatemala USD $
    • Guernsey Guernsey USD $
    • Guinea Guinea USD $
    • Guinea-Bissau Guinea-Bissau USD $
    • Guyana Guyana USD $
    • Haiti Haiti USD $
    • Honduras Honduras USD $
    • Hong Kong SAR Hong Kong SAR USD $
    • Hungary Hungary USD $
    • Iceland Iceland USD $
    • India India USD $
    • Indonesia Indonesia USD $
    • Iraq Iraq USD $
    • Ireland Ireland USD $
    • Isle of Man Isle of Man USD $
    • Israel Israel USD $
    • Italy Italy USD $
    • Jamaica Jamaica USD $
    • Japan Japan USD $
    • Jersey Jersey USD $
    • Jordan Jordan USD $
    • Kazakhstan Kazakhstan USD $
    • Kenya Kenya USD $
    • Kiribati Kiribati USD $
    • Kosovo Kosovo USD $
    • Kuwait Kuwait USD $
    • Kyrgyzstan Kyrgyzstan USD $
    • Laos Laos USD $
    • Latvia Latvia USD $
    • Lebanon Lebanon USD $
    • Lesotho Lesotho USD $
    • Liberia Liberia USD $
    • Libya Libya USD $
    • Liechtenstein Liechtenstein USD $
    • Lithuania Lithuania USD $
    • Luxembourg Luxembourg USD $
    • Macao SAR Macao SAR USD $
    • Madagascar Madagascar USD $
    • Malawi Malawi USD $
    • Malaysia Malaysia USD $
    • Maldives Maldives USD $
    • Mali Mali USD $
    • Malta Malta USD $
    • Martinique Martinique USD $
    • Mauritania Mauritania USD $
    • Mauritius Mauritius USD $
    • Mayotte Mayotte USD $
    • Mexico Mexico USD $
    • Moldova Moldova USD $
    • Monaco Monaco USD $
    • Mongolia Mongolia USD $
    • Montenegro Montenegro USD $
    • Montserrat Montserrat USD $
    • Morocco Morocco USD $
    • Mozambique Mozambique USD $
    • Myanmar (Burma) Myanmar (Burma) USD $
    • Namibia Namibia USD $
    • Nauru Nauru USD $
    • Nepal Nepal USD $
    • Netherlands Netherlands USD $
    • New Caledonia New Caledonia USD $
    • New Zealand New Zealand USD $
    • Nicaragua Nicaragua USD $
    • Niger Niger USD $
    • Nigeria Nigeria USD $
    • Niue Niue USD $
    • Norfolk Island Norfolk Island USD $
    • North Macedonia North Macedonia USD $
    • Norway Norway USD $
    • Oman Oman USD $
    • Pakistan Pakistan USD $
    • Palestinian Territories Palestinian Territories USD $
    • Panama Panama USD $
    • Papua New Guinea Papua New Guinea USD $
    • Paraguay Paraguay USD $
    • Peru Peru USD $
    • Philippines Philippines USD $
    • Pitcairn Islands Pitcairn Islands USD $
    • Poland Poland USD $
    • Portugal Portugal USD $
    • Qatar Qatar USD $
    • Réunion Réunion USD $
    • Romania Romania USD $
    • Russia Russia USD $
    • Rwanda Rwanda USD $
    • Samoa Samoa USD $
    • San Marino San Marino USD $
    • São Tomé & Príncipe São Tomé & Príncipe USD $
    • Saudi Arabia Saudi Arabia USD $
    • Senegal Senegal USD $
    • Serbia Serbia USD $
    • Seychelles Seychelles USD $
    • Sierra Leone Sierra Leone USD $
    • Singapore Singapore USD $
    • Sint Maarten Sint Maarten USD $
    • Slovakia Slovakia USD $
    • Slovenia Slovenia USD $
    • Solomon Islands Solomon Islands USD $
    • Somalia Somalia USD $
    • South Africa South Africa USD $
    • South Georgia & South Sandwich Islands South Georgia & South Sandwich Islands USD $
    • South Korea South Korea USD $
    • South Sudan South Sudan USD $
    • Spain Spain USD $
    • Sri Lanka Sri Lanka USD $
    • St. Barthélemy St. Barthélemy USD $
    • St. Helena St. Helena USD $
    • St. Kitts & Nevis St. Kitts & Nevis USD $
    • St. Lucia St. Lucia USD $
    • St. Martin St. Martin USD $
    • St. Pierre & Miquelon St. Pierre & Miquelon USD $
    • St. Vincent & Grenadines St. Vincent & Grenadines USD $
    • Sudan Sudan USD $
    • Suriname Suriname USD $
    • Svalbard & Jan Mayen Svalbard & Jan Mayen USD $
    • Sweden Sweden USD $
    • Switzerland Switzerland USD $
    • Taiwan Taiwan USD $
    • Tajikistan Tajikistan USD $
    • Tanzania Tanzania USD $
    • Thailand Thailand USD $
    • Timor-Leste Timor-Leste USD $
    • Togo Togo USD $
    • Tokelau Tokelau USD $
    • Tonga Tonga USD $
    • Trinidad & Tobago Trinidad & Tobago USD $
    • Tristan da Cunha Tristan da Cunha USD $
    • Tunisia Tunisia USD $
    • Türkiye Türkiye USD $
    • Turkmenistan Turkmenistan USD $
    • Turks & Caicos Islands Turks & Caicos Islands USD $
    • Tuvalu Tuvalu USD $
    • U.S. Outlying Islands U.S. Outlying Islands USD $
    • Uganda Uganda USD $
    • Ukraine Ukraine USD $
    • United Arab Emirates United Arab Emirates USD $
    • United Kingdom United Kingdom USD $
    • Uruguay Uruguay USD $
    • Uzbekistan Uzbekistan USD $
    • Vanuatu Vanuatu USD $
    • Vatican City Vatican City USD $
    • Venezuela Venezuela USD $
    • Vietnam Vietnam USD $
    • Wallis & Futuna Wallis & Futuna USD $
    • Western Sahara Western Sahara USD $
    • Yemen Yemen USD $
    • Zambia Zambia USD $
    • Zimbabwe Zimbabwe USD $
    • Choosing a selection results in a full page refresh.
    View all details