In ancient Ayurveda, Coriander Whole Seeds was generally used in both whole and ground form as an effective herbal supplement to support overall health and improving assimilation of the entire Digestive system. . While it has been a well-known spice in the Indian culinary since ages, it is also used for its multiple health benefits.
The Ayurvedic text suggests that it aids digestion and modulates healthy appetite. It also promotes the purification of blood by reducing Pitta inflammation and supports the gut immune system. Moreover, it supports a healthy response to any food allergens. It is also useful in helping the body maintain proper cholesterol levels. Additionally it supports the body to gently cleanse body fluids and maintain healthy body weight. That being said, you must continue to exercise and eat a balanced diet to stay fit.
Additionally, coriander seeds serve as a gentle spice for the female reproductive system. It supports regular menstrual cycles and has a soothing effect during menopause.4 The dry and light qualities of the herb efficiently maintain a natural balance between Pitta and Vata doshas. This supports the overall health and wellbeing of the body.
At Athreya Herbs, Coriander Whole Seeds is also available in powder form. Our experts use Coriander with other herbs in the form of herbal powders and capsules.