In the world of Ayurveda, there are timeless practices that have stood the test of time, and oil pulling is one of them. For centuries, Ayurvedic sages have recommended using sesame oil to cleanse and rejuvenate the body, and today, this simple daily practice is making a comeback. But why sesame oil? And how can this ancient technique benefit modern wellness?

Why Sesame Oil?

Sesame oil holds a special place in Ayurveda because of its high transdermal penetration ability. This means it quickly absorbs into the mucous membranes in your mouth, making it ideal for a deep cleanse. At Atreya, we take this tradition a step further by adding organic clove oil and nutmeg oil. These essential oils help stimulate the glands in your mouth, including the salivary glands, which play a crucial role in digestion and immune health.

The Health Benefits of Oil Pulling

1. Oral Health: Oil pulling helps cleanse the mouth, removing toxins and bacteria that can lead to gum infections and tooth decay. This not only improves your oral biome but also helps prevent infections from spreading to other parts of the body, like the heart and kidneys.