What Does Ayurveda Say About the Benefits of Golden Milk Blend for Overall Balanced Health?
People of all ages use the golden milk recipe to make an everyday nutritious drink for overall balanced health. Ayurvedic practitioners from the Indian kitchen pharmacy have perfected the herbal formula over hundreds of years.
Our delicious Golden Milk Blend provides nourishment to the body and mind. It helps you go into the deep relaxation mode during sleep and supports the tonification of the body’s innate defense mechanism while balancing the energy levels.
The unique blend uses turmeric as the main ingredient and contains black pepper to improve the bioavailability of the formula. Nutmeg supports the mind-body action of turmeric. Research studies on turmeric demonstrate its antioxidant properties and suggest that it supports a healthy inflammatory response in the body.
Traditionally, people consume turmeric after a long, tiring day to relax their muscles and calm the nervous system. Our Golden Milk Blend helps clear the minute srotas, the subtle channels that help promote healthy mind-body relations. For effective absorption of the blend’s active nutrients, you should consider combining it with healthy fats.
Studies also suggest that turmeric helps relieve occasional inflammation by supporting the elimination of occasional Kapha and ama from fluid circulation channels. In Ayurveda, the consumption of turmeric and black pepper helps keep these channels open and healthy. The resulting fluid flow provides nourishment to the skin, promoting its natural glow.