• Soak ½ -1 teaspoon of Fenugreek whole seeds in a cup of water for 12 - 24 hours and strain. Chew and eat the seeds once or twice daily, or as directed by your healthcare practitioner.
• Please consult your physician prior to the use of this product if you are pregnant, or nursing, or on medication, or have a medical condition.
• Do not use it if the seal is broken. Store it in a cool and dry place. Keep out of the reach of children.

In ancient Ayurveda, Fenugreek Whole Seeds was generally used as a natural herbal supplement to support overall health and vitality. This potent herb belongs to the same family as sugar peas. People of ancient civilizations used to use the entire plant to achieve several health benefits. Dried Fenugreek leaves are still used in herbal formulations. While, traditionally the seeds are grounded for culinary purposes.

Fenugreek is commonly referred to as ‘Methi’. It is known to assist with healthy digestion and support gut flora. Its high nutrient content supports fat and sugar metabolism. It is equally effective in helping the body regulate healthy cholesterol and blood sugar levels. Due to these benefits, this natural herbal supplement helps you maintain a healthy weight. You must support its actions with a balanced diet plan and regular exercise to stay fit and active.

These seeds also aid the healthy and natural production of breast milk. Its active ingredients promote the female reproductive system. Other benefits of Fenugreek Whole Seeds include skin and hair rejuvenation.

Apart from this, Fenugreek supports the natural elimination of toxin through sweat and natural kidney functioning. Its dosha-balancing properties effectively support normal Kapha and Vata dosha levels. This promotes the overall health and wellbeing of the body.

At Athreya Herbs, Fenugreek whole seeds are also available in powder form. We use Fenugreek with other herbs in the form of herbal powders for supplementation.

At Athreya Herbs, Fenugreek whole seeds are infused with bioactive ingredients to support overall health and wellbeing. This natural herbal supplement contains essential minerals and B-complex vitamins, such as folate and lecithin. Small amounts of beta carotene and vitamin C are also found in it. It also includes biochemicals like flavonoids, alkaloids, saponins, coumarins, diosgenin, tyrosine, hydroxy-isoluceine and luceine, and proteins.

This nutrient-rich content offers a number of health benefits. It promotes the health of the digestive system, heart, liver, and womb. It also supports optimal blood sugar, cholesterol, and lipid levels in the body. Moreover, it is beneficial for lactation as well as skin health and hair growth.

Athreya Herb’s Fenugreek Whole Seeds are a natural herbal supplement. It offers numerous benefits for the digestive system, liver, and heart. It also promotes lactation and supports womb health. Moreover, these herbal seeds are known to optimize the levels of lipid, blood sugar, and cholesterol in the body. They significantly help in healthy weight management as well when accompanied with proper diet and physical activity. Fenugreek whole seeds also nourish the skin and promote hair health.

At Athreya Herbs, our Ayurvedic experts use the purest and freshest ingredients to prepare the formula for Fenugreek whole seeds.

The bitter principles and slight mucilage inside the seeds are responsible for its most significant action. They help stimulate and support healthy fat metabolism and removal of toxins from breastmilk.

Thus, we preserve the effectiveness of Fenugreek seeds, by working with farmers who grow organic Fenugreek plants in Andhra Pradesh regions of South India. They cultivate and harvest these seeds in optimal condition by providing the right heat temperature. They grow from June to September soon after the red soil has received monsoon rains to retain its potency.

We source them from herbal gardens that have optimal topographical conditions to ensure the final product is potent and effective.

Our Ayurveda experts follow traditional Ayurvedic practices for the preparation of Fenugreek whole seeds. We use Fenugreek leaf as the core ingredient. We source these from herbal gardens along with other raw ingredients.

We work with farmers who leverage effective cultivation and harvesting techniques to preserve the potency of the ingredients. We make sure our Fenugreek whole seeds formula does not contain any chemicals or pesticides.

The next step is to process everything in a traditional pharmacy setting. Our Ayurveda experts handcraft this product and prepare it in small batches to enhance the effectiveness of its bioactive phytonutrients.

Serving Size - ½ - 1 teaspoon

Ingredient - Fenugreek seeds (Methi) Trigonella foenum-greacum+

+Certified Organic Ingredient

At Athreya Herbs, we grow and harvest this product organically while strictly following the guidelines of the USDA's National Organic Program (NOP).

This item is gluten-free, soy-free, yeast-free, dairy-free, GMO-free, and preservative-free. It contains no animal by-products and is suitable for vegetarians and vegans. Manufactured in a facility that processes tree nuts. It is also a third-party laboratory tested for purity from heavy-metal levels.

• Botanical Name – Trigonella foenum-greacum
• Family – Fabaceae
• English Names – Fenugreek, Sickle Fruit Fenugreek, Greek Hay

• Part used – Seeds
• Taste (Rasa) – Pungent, Bitter
• Potency (Veerya) – Warming
• Post Digestive Effect (Vipaka) – Pungent
• Quality (Guna) – Light, Oily, Unctuous
• Action on Organ System – Digestive and Excretory System
• Action on Doshas – Balances Vata and Kapha