Nutmeg is a popular Ayurvedic herb due to its numerous health benefits. In addition to that, it is also a common spice used for cooking and often included in perfumes and toothpaste as well due to its strong aroma. At Athreya Herbs, we carefully process Nutmeg Powder to preserve and elevate the natural qualities of the herb.
The supplement promotes a healthy and relaxed mind. It has a naturally calming and soothing effect on the nerves to support brain health and functioning. It helps the body produce healthy immune responses against occasional stress affecting the mind. These actions help maintain a healthy sleep cycle by promoting complete relaxation and deep sleep.
Additionally, its cool principles calm the nerves in the gut as well for promoting a healthy gut. It encourages its regular functioning for the optimal health of the entire GI tract. This herbal supplement also supports the natural assimilation of nutrients in the stomach and stimulates the natural maintenance of digestive juices. All this aids in regular and easy digestion.
Furthermore, the supplement promotes respiratory health as well. Its pungent qualities help maintain a clear respiratory tract, including the nose, throat, and lungs. It retains natural levels of moisture in the respiratory membranes for the lungs' healthy functioning.
Nutmeg Powder encourages dental health. Its natural properties help the body eliminate the occasional buildup inside the mouth. 6 It also encourages a fresh breath due to its aroma. Moreover, it supports natural toxin removal as it helps the digestive and urinary system flush out excessive substances that accumulate inside the body. These natural detoxifying properties of the supplement promote healthy skin too.
The bitter taste of the supplement maintains healthy blood sugar levels and cholesterol levels. Both of these encourage heart health and promote healthy blood circulation.
Additionally, the supplement balances the Vata and Kapha doshas for optimal health and wellbeing.
As a potent and effective herb, Athreya Herbs uses Nutmeg Powder in other Ayurvedic supplements, such as herbal lehyams, grithams, powders, and capsules.