Rasna is an aromatic plant with excellent nutritional value. The name means ‘tongue-like leaves’. It is a reference to its distinctive physical attributes. In Ayurveda, it has been used as an herb for healthy aging and complete rejuvenation. Traditional texts refer to it as an herbal powder for hot teas and fresh juices. It is also widely used as a spice, especially in Thai and Indian curries and soups.
As an Ayurvedic supplement with pungent and bitter properties, Rasna Powder aids in digestion by stimulating digestion and metabolism. This action promotes gut secretions and supports the regular and healthy functioning of the digestive system. When accompanied by a balanced diet and regular exercise, these benefits can support optimal weight management.
The biggest benefit of Rasna Powder is that it helps strengthen the bones and promotes joint flexibility for optimal joint and musculoskeletal health. By expelling Vata from the bones it promotes the Agni (transformative fire) in the bones.
It also encourages the natural respiratory function for optimal health. It does so by helping the body maintain a clear respiratory tract, targeting the lungs, nasal cavities, and the throat. On top of that, it encourages healthy elimination of toxins and maintenance of the respiratory membranes from occasional build-up supports easy breathing.
This natural Ayurvedic supplement's phytonutrient composition has a healthy response against occasional pain and inflammation in the joints. Subsequently, this helps sustain the regular functioning of all vital organs.
Apart from this, Rasna Powder promotes a healthy, and regular menstruation cycle in women. It also provides natural toxin removal by boosting menstrual blood purification. Rasna being a warming herb it helps uniform distribution of body heat and aids in healthy eliminations of toxins through sweat.