MEET VAIDYA JAY

YOUR GUIDE TO AYURVEDA

100 YEARS BLOG

    Ashwa Maca Latte Ashwa Maca Latte

    Ashwa Maca Latte

    Energy That Lasts a Lifetime By Vaidya Jay | Athreya Herbs We all chase energy. From the moment we wake up, we reach for coffee, sugar, or something to push...

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    Healthy Metabolism Tablets, the Trimada formula Healthy Metabolism Tablets, the Trimada formula

    Healthy Metabolism

    Trimada, the super combo for metabolism: Musta, Chitraka, and Vidanga. Vaidya Jay on how the three herbs digest, assimilate, and excrete, and why when the metabolism is off, the inflammation...

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    🌿 White Fig Tree Bark 🌿 White Fig Tree Bark

    🌿 White Fig Tree Bark

    The Cooling Cousin of the Bodhi Tree I want to introduce you to this little cousin of the Bodhi tree — the White Fig Tree (Ficus virens) and its bark....

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    Balanced & Educational Balanced & Educational

    Balanced & Educational

    Ego, Heat, and the Path to Balance A Workshop with Vaidya Jay Introduction: A Return to True Health The session opens with a simple reminder: true health begins with awareness,...

    The Sacred Bodhi Tree The Sacred Bodhi Tree

    The Sacred Bodhi Tree

    Healing from the Roots of Wisdom Among the many sacred trees in Ayurveda, the Bodhi Tree (Ficus religiosa) holds a special place. It is said that under this very tree,...

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    Four Sacred Barks Four Sacred Barks

    Four Sacred Barks

    Cooling Balance and Grounding Energy In Ayurveda, certain tree barks are revered for their ability to cool, calm, and ground the body. When combined, their powers are amplified—bringing deep balance...