*Black cumin is known for its cleansing effect on the lymphatic system and also the digestive system. In recent times, research shows that black cumin has many anti-parasitic actions. Being bitter and warming in property, it can significantly increase metabolism and aid in reducing stagnation. Another important action of black cumin recorded in the Ayurvedic books is it's cleansing action on the uterus and ovaries, as it drains the stagnant blood and helps to regularise the flow. It can also help in reducing abdominal fullness and difficulty in bowel movements.
*Benefits include helps elimination of stagnant toxins, helps with healthy menstrual cycles, cleanses lymphatic channels, and detoxifies the body.
Suggested Use: 1/2 to 1 teaspoon in powdered form, once or twice daily, or use as directed by your health practitioner.