What Does Ayurveda Say about the Benefits of Trikatu Powder for Gut Health & Digestion?
In Sanskrit, Trikatu means three spices (or three pungent ones). It refers to the traditional Ayurvedic blend, which contains the fruits of black pepper, long pepper, and the dried ginger root. Together, they make a spicy and sweet blend that revitalizes our digestive system. The synergetic action of these spices makes it a natural supplement for gut health and digestion.
The benefits of Trikatu Powder are strongly reliant on its powerful warm potency. It boosts the digestive fire, primarily in the upper GI tract where nutrient breakdown and absorption occurs.
Each ingredient in this Ayurvedic supplement serves a purpose. The ginger and long pepper support the natural rejuvenation of our digestive system and liver functions. They help strengthen gut-immunity and maintain active responses to help the body deal with occasional inflammation. They are equally helpful in promoting immune health and liver health.
Meanwhile, the black pepper provides natural toxin removal support. It also stimulates normal liver function and supports the balance of a healthy cholesterol level. It works with the other spices as a natural digestive aid for gut health. It promotes healthy digestion of stored fat, which supports normal fat metabolism and active assimilation of essential nutrients that enter our body.
Together, these spices support healthy lungs and easy, clear breathing by maintaining the respiratory membranes free of occasional Kapha. Trikatu also balances Vata and Kapha doshas to maintain our optimal health and wellbeing.
Besides this powder, Athreya utilizes the benefits of Trikatu capsule form by creating traditional herbal blends. It helps us to enhance its effectiveness and natural potency.