• Take ¼ - ½ teaspoon of Nutmeg Powder with one cup of warm water. Drink this mixture as a tea once or twice daily, or as directed by your healthcare practitioner.
• Please consult your physician prior to the use of this product if you are pregnant, or nursing, or on medication, or have a medical condition.
• Do not use it if the seal is broken. Store it in a cool and dry place. Keep out of the reach of children.

The best way to consume Nutmeg Powder is with Ayurvedic Carrier Substances (Anupanas). Anupana is a carrier substance or vehicle that carries herbs into the body for proper assimilation and full effect. The herb becomes more potent when you take it with the right Anupana.

You can take Nutmeg Powder with warm water for all body types.

 

Nutmeg is a popular Ayurvedic herb due to its numerous health benefits. In addition to that, it is also a common spice used for cooking and often included in perfumes and toothpaste as well due to its strong aroma. At Athreya Herbs, we carefully process Nutmeg Powder to preserve and elevate the natural qualities of the herb.

The supplement promotes a healthy and relaxed mind. It has a naturally calming and soothing effect on the nerves to support brain health and functioning. It helps the body produce healthy immune responses against occasional stress affecting the mind. These actions help maintain a healthy sleep cycle by promoting complete relaxation and deep sleep.

Additionally, its cool principles calm the nerves in the gut as well for promoting a healthy gut. It encourages its regular functioning for the optimal health of the entire GI tract. This herbal supplement also supports the natural assimilation of nutrients in the stomach and stimulates the natural maintenance of digestive juices. All this aids in regular and easy digestion.

Furthermore, the supplement promotes respiratory health as well. Its pungent qualities help maintain a clear respiratory tract, including the nose, throat, and lungs. It retains natural levels of moisture in the respiratory membranes for the lungs' healthy functioning.

Nutmeg Powder encourages dental health. Its natural properties help the body eliminate the occasional buildup inside the mouth. It also encourages a fresh breath due to its aroma. Moreover, it supports natural toxin removal as it helps the digestive and urinary system flush out excessive substances that accumulate inside the body. These natural detoxifying properties of the supplement promote healthy skin too.

The bitter taste of the supplement maintains healthy blood sugar levels and cholesterol levels. Both of these encourage heart health and promote healthy blood circulation.

Additionally, the supplement balances the Vata and Kapha doshas for optimal health and wellbeing.

 

Nutmeg Powder from Athreya Herbs is a high-quality and all-natural Ayurvedic supplement. The aromatic spice contains a unique blend of bioactive compounds. It has vitamins like Vitamin A, B-6, and C, minerals, proteins, carbohydrates, good fats, essential oils, and other natural phytonutrients.

These bioactive compounds have anti-inflammatory and antioxidant that benefit various parts of the body from the mind to the gut.

Nutmeg Powder from Athreya Herbs is a high-quality and all-natural Ayurvedic supplement. It has natural relaxing properties that help calm the nerves in the mind and gut. It encourages respiratory health for clear and easy breathing. Moreover, it supports cardiac and oral health as well.

It contains ingredients sourced and processed under the best conditions and formulated according to Ayurvedic traditions for a potent and effective supplement.

Our expert practitioners (Ayurvedic Vaidyas classically trained in India) have selected only ethically wildcrafted and certified organic ingredients for Nutmeg Powder. Additionally, our organically grown Nutmeg comes from native farms. That way, we ensure that the farmers do not use pesticides or toxic chemicals during the harvest or processing.

We also source fresh ingredients, cultivated in the ideal topographical environment. Such careful sourcing increases the quality of the ingredients and the effectiveness of the supplementation.

While we source ingredients from India, we process the product in the USA. That way, we can guarantee that you have access to whole foods and traditional products. Or herbal supplements go through multiple quality assurance checks before they reach your doorstep. We offer only the best for your health and wellbeing.

It's only here that you'll find organic supplementation that helps enrich your body with strength, vitality, and optimal health.

Serving size - ¼ - ½ teaspoon

Ingredients - Nutmeg fruit (Jatiphala) Myristica fragrans+

+Certified Organic Ingredient

This Ayurvedic supplement from Athreya Herbs is organically grown and harvested in accordance with the USDA's National Organic Program (NOP).

This item is gluten-free, soy-free, yeast-free, dairy-free, GMO-free, and preservative-free. It contains no animal by-products is suitable for vegetarians and vegans. Manufactured in a facility that processes tree nuts. It is also a third-party laboratory tested for purity from heavy-metal levels.

As a potent and effective herb, Athreya Herbs uses Nutmeg Powder in other Ayurvedic supplements, such as herbal lehyams, grithams, powders, and capsules.

• Botanical Name – Myristica fragrans
• Family – Myristicaceae
• English Name – Nutmeg
• Nutmeg Powder Morphology
• Nutmeg (Myristica fragrans) belongs to the Myristicaceae family. The spice comes from the evergreen Nutmeg tree, which can grow up to 10 to 20 meters high. This tree bears the nutmeg apple fruit, which contains the nutmeg seed that is primarily used in Nutmeg Powder. When the fruit ripens, it splits and exposes a red shell with the nutmeg seed. This seed is around 2 to 3-centimeter-long with an ovular shape. It has a brown color and strong aroma.

• Part used – Seed
• Taste (Rasa) – Bitter, Pungent
• Quality (Guna) – Light, Strong
• Potency (Veerya) – Hot
• Post Digestive Effect (Vipaka) – Pungent
• Action on Doshas – Balancing for Vata and Kapha doshas, can aggravate Pitta dosha in excess