*Please consult with your physician prior to the use of this product if you are pregnant, or nursing, or on medication, or have a medical condition. Do not use it if the seal is broken. Store it in a cool and dry place. Keep out of the reach of children.*
Millet is a versatile ancient grain that bridges the gap between nourishment and lightness. In Ayurveda, it is characterized by sweet and astringent tastes, a heating potency, and dry/light qualities, making it useful to balance Kapha and moderate Ama and fluid retention.
Vaidya Jay's cooling summer drink in three ingredients: fresh watermelon, a cold infusion of anantamul (Indian sarsaparilla), and coconut water, blended and strained. No sweetener needed, and it tastes like...
Vaidya Jay's favorite summer breakfast, his wife's recipe, in about ten minutes. Whole wheat sourdough with olive oil, hummus or goat cheese, avocado, in-season cherry tomatoes, and green olives, with...
Athreya · Wellness Through Ayurveda The Nasya Ritual A few drops of herbal oil for the nose.An everyday Ayurvedic practice that travelers quietly swear by. Quick Answer Nasya is the...
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