This 5-ingredient Ayurvedic dip combines tamarind, almonds, ginger, honey, and roasted fenugreek to gently support digestion before a meal. It’s nourishing like hummus but lighter and designed as a pre-digestive...

These marble-sized truffles are flaky, crispy, nutty, and perfect for nourishing your bones and digestion during the colder months. Learn how to make this portable winter sweet and discover its...

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