SHATAVARI FOR LONGEVITY
The Ayurvedic Herb of a Hundred Roots In the world of Ayurveda, few herbs hold the timeless reverence that Shatavari does. Known as Asparagus racemosus, this unique plant is celebrated...
100 YEARS BLOG
Pippali
Pippali: The Unsung Hero of Digestion, Circulation & Breath If you’ve been following along on this journey, you know I love introducing herbs that not only stand the test of...
3 comments
Heart Tonic
Arjuna Bark: An Ancient Heart Tonic for Modern Times If you ever hold a piece of Arjuna bark in your hand, you’ll notice something extraordinary. The outside is pale, almost...
3 comments
Cooling Tea
A Summer Cooling Tea to Calm the Body, Mind, and Mood What I love about Ayurveda is that it never misses a beat. Season after season, it has a way...
1 comment
Find Your Calm & Clarity with Healthy Mind Tablets
Find Your Calm & Clarity with Healthy Mind Tablets An Ayurvedic Approach to Mental Wellness In our fast-paced world, mental clarity often feels out of reach. Whether it's stress, scattered...
Summer Oatmeal
A Breakfast Worth 100 Years: Summer Oatmeal with Ayurvedic Wisdom There’s something sacred about the first meal of the day—especially when it’s prepared with mindfulness and rooted in tradition. When...
3 comments
