What Does Ayurveda Say about Ashwagandha Lehyam for Muscle Strength and Stamina?
In Ayurvedic literature, Ashwagandha Lehyam is a traditional formula in the form of a jam, which contains Ashwagandha as the main ingredient. It promotes tissue metabolism, especially in muscle tissues. Due to suspension with honey, natural sugar, and ghee, Ashwagandha becomes readily absorbable.
Ashwagandha Lehyam has natural endurance and it nourishes the muscle and nerve cells. Combined with proper diet and exercise, Ashwagandha Lehyam can support a naturally healthy BMI level and body tone. Ashwagandha is a herb that reaches nerve and muscle cells and supports vitalization for healthy adrenal function. By boosting healthy adrenal function, it helps relieve occasional stress and fatigue. Moreover, it supports a healthy spine and other structures of the musculoskeletal system, including the lower back.
Ashwagandha Lehyam is a Rasayana that promotes immunity and longevity. This herbal jam also assists in promoting sexual stamina in males and females as well. The formula is rich in antioxidants, so it tonifies and promotes the skin tone to revive its natural radiance. Moreover, it promotes mind-body coordination to calm the mind and ensures relief from the occasional sleeplessness. It balances all the doshas, especially the Vata dosha.