Ashwagandha Lehyam

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*Ashwagandha Lehyam is a herbal jam which includes Ashwagandha (Indian Ginseng) as its primary ingredient. It is a nerve tonic that boosts the immune system and is rich with anti-oxidants. It is recommended to be used before and after a vigorous exercise or a yoga session as it promotes muscle strength. It is also an ideal supplement to take while recovering from chronic illnesses as it helps to rejuvenate the tissues. Among the elixirs indicated for muscle tone and strength in Ayurveda, this formula is one of the best.

*Benefits include an increase of energy, improve stamina, muscle strength & sexual vigor, keeps the mind calm, promotes deep sleep, promotes joint strength, assists in better mind-body coordination, helps for tremors in hands and legs.

Suggested Use: 1 teaspoon, 2 times a day, or as directed by your health practitioner.

ASHWAGANDHA: Withania Somnifera
ANANTMUL: Hemidesmus Indicus
JEERAKA: Cuminum Cyminum
MUSLI: Curculigo Orchioides
ELA: Elettaria Cardamomum
DRAKSHA: Raisins
GUDA: Jaggery
GRITHA: Ghee

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